Do you eat the bone in oxtail?
Consequently, do Oxtails have bones?
Oxtail is a cut of beef, taken from the tail of the animal. It is a round cut of meat, with a core of bone (the vertebrae), with the muscle and sinew running along the outside of the bone. The meat has a lot of connective tissue, which turns to a rich gelatinous meat after long, slow cooking.
Keeping this in consideration, is oxtail good to eat?
Oxtail is a good source of protein and iron with one serving providing 30.93 grams and 3.6 milligrams respectively. To get the most benefits of eating oxtail, include a variety of healthy vegetables in the recipe.
Oxtails used to be very cheap until stores caught on that people liked them. Then the price went up. They basically taste like beef. However, because of the extra fat, gelatin, and so on, they produce an incredibly rich stock or stew and the meat, when stewed, has a better texture than most beef.