Do sweet potatoes Constipate babies?
Just so, can sweet potato cause constipation?
Sweet potatoes are a great side dish if you have constipation. One medium baked sweet potato with skin has 3.8 grams of fiber (most of it is in the skin, so leave the skin on!), which can help prevent constipation.
Then, what foods cause constipation in babies?
First, the foods that could be making it hard to poop: Consider your ABCs -- or applesauce, bananas, and cereal, Dr. Morton says. Too much of any of these, especially cereal, could cause constipation in your baby; also, keep an eye on dairy products that are popular first foods for babies, such as cheese and yogurt.
Sweet potato is an excellent first food for baby. We love sweet potatoes because… They're high in vitamins A, C, potassium, beta carotene, copper, and manganese. They're gentle on baby's digestive system.