Do Old Fashioned Donuts have sugar?

One glazed old-fashioned doughnut contains approximately 420 calories, 21 grams of fat, 10 grams of saturated fat, 260 milligrams of sodium, 57 grams of carbohydrate, 34 grams of sugar, 4 grams of protein and less than one gram of dietary fiber.

People also ask, how much sugar is in a old fashioned donut?

Nutrition Facts

Calories 310	(1297 kJ)
Total Carbohydrate	30 g	10%
Dietary Fiber	1 g	4%
Sugars	10 g
Protein	4 g

Similarly, are Old Fashioned Donuts healthy? Unfortunately, these old fashioned sour cream donuts are not the healthiest snack or breakfast option. While donuts come in a variety of flavors and styles, most tend to be very high in sugar and very low in nutrients. So it's best to save these old fashioned donuts for an occasional treat!

Considering this, how much sugar is in a plain donut?

Nutrition Facts

Calories 190	(794 kJ)
Total Carbohydrate	21 g	7%
Dietary Fiber	0.5 g	2%
Sugars	7 g
Protein	2 g

How many calories are in a old fashioned glazed donut?

Nutrition Facts

Calories 410	(1714 kJ)
Total Fat	17 g	26%
Saturated Fat	7 g	35%
Trans Fat	0 g
Cholesterol	20 mg	7%

38 Related Question Answers Found

What are the healthiest donuts?

Dunkin Donuts Nutrition: Which Donuts Are Healthiest?

#6 Chocolate Frosted Donut. Calories: 270. Fat: 15 grams. Saturated Fat: 7 grams.
#5 Bavarian Kreme Donut. Calories: 270. Fat: 15 grams.
#4 Apple n Spice Donut. Calories: 270. Fat: 14 grams.
#3 Glazed Donut. Calories: 260. Fat: 14 grams.
#2 Sugar Raised Donut. Calories: 230. Fat: 14 grams.
#1 French Cruller. Calories: 220. Fat: 15 grams.

What donut has the least amount of sugar?

Among Krispy Kreme Doughnuts, the Original Glazed Doughnuts has the least amount of sugar at 10 grams, while Double Dark Chocolate comes heavily packed with 27 grams, followed by Chocolate with Sprinkles, which comes with 23 grams of sugar.

How many calories are in an old fashioned?

151 calories

How many carbs are in a donut hole?

Nutrition Facts

Calories 52	(219 kJ)
Total Carbohydrate	5.8 g	2%
Dietary Fiber	0.2 g	1%
Sugars	3.1 g
Protein	0.8 g

Does Dunkin Donuts have a sugar free donut?

Low-Sugar Donuts from the Dunkin Donuts' Menu. All of the donuts below are under 300 calories and have 13 grams of sugar or less. Plus, they're all relatively low in fat compared to the other low-sugar options in the donut display—some of which pack a half a day's worth. (Yikes!)

How many ounces is a donut?

There are 117 calories in 1 ounce of Doughnut.

Serving Size	Calories
1 oz	117
1 medium (3-1/4" dia)	190
1 stick	222
1 large (3-5/8" dia)	239

How many calories are in a plain Dunkin Donuts donut?

There are 320 calories in a 1 donut serving of Dunkin' Donuts Old Fashioned Cake Donut.

How much sodium is in a cake donut?

A classic plain cake donut in an individually wrapped portion; perfect for on-the-go!

Nutrition Facts
2 oz (57g) Serving size
Cholesterol 0mg	0%
Sodium 300mg	15%
Total Carbohydrate 26g	10%

How bad is a donut for you?

5 One donut has a quarter of all of the saturated fat you should have in a day. DUH, donuts are bad for you. An original Krispy Kreme donut has 11 grams of fat—5 of those being saturated—while a Dunkin' original donut has 6 gram of saturated fat (30 percent of your fat intake).

Does a banana have more sugar than a donut?

No, a Banana Does Not Have More Sugar Than a Donut. It's true, yes, we as Americans eat more sugar than we should—about 19½ teaspoons per day (that's 82 grams), which adds up to 66 pounds a year. That's about 2 to 3 times what's recommended, depending on your daily calorie limits.

How many carbs should you have each day?

The dietary guidelines recommend that carbs provide 45 to 65 percent of your daily calorie intake. So if you eat a 2000-calorie diet, you should aim for about 225 to 325 grams of carbs per day. But if you need to lose weight, you will get much faster results eating around 50 to 150 grams of carbs.

How many carbs and sugar are in a donut?

Nutrition Facts

Calories 240	(1004 kJ)
Sodium	270 mg	11%
Total Carbohydrate	33 g	11%
Dietary Fiber	1 g	4%
Sugars	13 g

How many calories are in cake donuts?

300 calories

The traditional cake doughnuts at Dunkin and Krispy Kreme both have about 290 calories.

What kind of donut has the least calories?

While you might think that the sugar raised donut or the plain glazed donut has the least calories, in fact it's the French cruller that's the least unhealthy. The French cruller contains 220 calories, 15 grams of fat, seven grams of saturated fat, and 10 grams of sugar.

How much sugar is in a Krispy Kreme donut?

Take both brand's glazed donut for example; Krispy Kreme's has 190 calories, 10 grams of sugar, and 11 grams of fat. One glazed donut from Dunkin' will run you 260 calories, 12 grams of sugar, and 14 grams of fat.

How many calories are in a plain chocolate donut?

Nutrition Facts

Calories 410	(1715 kJ)
Sodium	480 mg	20%
Total Carbohydrate	42 g	14%
Dietary Fiber	2 g	8%
Sugars	20 g

How much sugar is in a frosted donut?

Nutrition Facts

Calories 270	(1130 kJ)
Sodium	290 mg	12%
Total Carbohydrate	36 g	12%
Dietary Fiber	1 g	4%
Sugars	15 g