Do green grapes contain vitamin K?
Category:
healthy living
nutrition
Packed With Nutrients, Especially Vitamins C and K
One cup (151 grams) of red or green grapes contains the following nutrients (1): Calories: 104.
Correspondingly, is grapes high in vitamin K?
Nutrient profile They provide significant benefits for people who eat plant foods. "Grapes are also a good source of vitamin K, copper and many of the B vitamins," said Rumsey, adding that they are also a good source of fiber and relatively low in calories.
Subsequently, one may also ask, do grapes affect warfarin?
Taking phenacetin along with grape juice might decrease the effectiveness of phenacetin. Grape seed might also slow blood clotting. Taking grape seed along with warfarin (Coumadin) might increase the chances of bruising and bleeding. Be sure to have your blood checked regularly.
10 Fruits High in Vitamin K
- Prunes — 24% DV per serving. 5 pieces: 28 mcg (24% DV)
- Kiwi — 23% DV per serving.
- Avocado — 18% DV per serving.
- Blackberries — 12% DV per serving.
- Blueberries — 12% DV per serving.
- Pomegranate — 12% DV per serving.
- Figs (dried) — 6% DV per serving.
- Tomatoes (sun-dried) — 4% DV per serving.