Do green grapes contain vitamin K?

Asked By: Niang Gasich | Last Updated: 5th June, 2020
Category: healthy living nutrition
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Packed With Nutrients, Especially Vitamins C and K
One cup (151 grams) of red or green grapes contains the following nutrients (1): Calories: 104.

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Correspondingly, is grapes high in vitamin K?

Nutrient profile They provide significant benefits for people who eat plant foods. "Grapes are also a good source of vitamin K, copper and many of the B vitamins," said Rumsey, adding that they are also a good source of fiber and relatively low in calories.

One may also ask, how much vitamin K is in green grapes? 14.6 mcg (per 100 g) per 100 g

Subsequently, one may also ask, do grapes affect warfarin?

Taking phenacetin along with grape juice might decrease the effectiveness of phenacetin. Grape seed might also slow blood clotting. Taking grape seed along with warfarin (Coumadin) might increase the chances of bruising and bleeding. Be sure to have your blood checked regularly.

What fruit is high in vitamin K?

10 Fruits High in Vitamin K

  • Prunes — 24% DV per serving. 5 pieces: 28 mcg (24% DV)
  • Kiwi — 23% DV per serving.
  • Avocado — 18% DV per serving.
  • Blackberries — 12% DV per serving.
  • Blueberries — 12% DV per serving.
  • Pomegranate — 12% DV per serving.
  • Figs (dried) — 6% DV per serving.
  • Tomatoes (sun-dried) — 4% DV per serving.

39 Related Question Answers Found

Do grapes thicken your blood?

Grape seed extract
There is some evidence to suggest that grape seed extract may have potential benefits for several heart and blood conditions. It contains antioxidants that may protect the blood vessels and prevent high blood pressure. Grape seed extract may also act as a natural blood thinner.

Is eating too many grapes bad for you?

Grapes are delicious and easy to eat but be aware of your serving size. If you eat too many in one sitting, the calories and carbs will add up fast. This may negate any health benefits and increase your risk of weight gain. Dehydrated fruits like raisins should be eaten in moderation.

What does vitamin K do for body?

Health benefits and sources of vitamin K. Vitamin K refers to a group of fat-soluble vitamins that play a role in blood clotting, bone metabolism, and regulating blood calcium levels. The body needs vitamin K to produce prothrombin, a protein and clotting factor that is important in blood clotting and bone metabolism.

Do grapes have vitamin E?

One cup (151 grams) of grapes provides more than a quarter of the RDI for vitamin K, a fat-soluble vitamin vital for blood clotting and healthy bones (2). They're also a good source of vitamin C, an essential nutrient and powerful antioxidant necessary for connective tissue health (3).

Are grapes bad for diabetics?


Grapes: Resveratrol, a phytochemical found in grapes, modulates the blood glucose response by effecting how the body secretes and uses insulin. In fact, apples along with blueberries and grapes are especially beneficial for reducing the risk of type 2 diabetes according to the American journal of clinical nutrition.

Does milk have vitamin K?

Vitamin K, which helps the blood to clot, is most commonly thought to come from leafy greens such as spinach, kale and broccoli. “Dairy foods contain minute amounts of PK, the best known of the vitamin K forms, and so dairy is not commonly considered a rich dietary source for this nutrient.

Does black grapes have vitamin K?

Black grapes are rich in vitamin C, K and A along with flavonoids and minerals, and as such are said to help in boosting one's immunity.

Is cheese high in vitamin K?

There are multiple forms of vitamin K. The total vitamin K content of blue cheese, fresh cheese, soft-ripened cheese and semi-soft cheese was 439±129, 309±204, 495±214 and 310±126 μg/100 g, respectively. Non-fermented cheeses, like processed cheese, contained lower amounts of vitamin K (90.9±37.9 μg /100 g).

What fruits to avoid while taking warfarin?

Foods to limit while taking warfarin
  • Kale.
  • Spinach.
  • Brussels sprouts.
  • Parsley.
  • Collard greens.
  • Mustard greens.
  • Endive.
  • Red cabbage.

What fruits interact with warfarin?


The majority of cases involved cranberry products, while pomegranate juice, avocado, grapefruit juice, mango, and papain were also implicated in reports of suspected warfarin-fruit interactions. Cranberry juice was also the most frequently studied fruit product.

What foods should be avoided when taking Warfarin?

The warfarin diet
  • amaranth leaves.
  • asparagus.
  • broccoli.
  • Brussels sprouts.
  • coleslaw.
  • collard greens.
  • canned beef stroganoff soup.
  • endive.

What is a dangerous INR level?

If an INR score is too low, a patient can be at risk for a blood clot. However, if the INR is too high, patients could also experience bleeding. A typical INR score ranges between 2 to 3. The “ideal” INR score can vary from patient to patient.

Can I drink coffee while on warfarin?

It was concluded that caffeine has the capacity to inhibit the metabolism of warfarin and enhance its plasma concentration and hence anticoagulant effects. Thus, patients should be advised to limit the frequent use of caffeine-rich products i.e. tea and coffee during warfarin therapy.

What vegetables thicken your blood?

Green leafy vegetables, such lettuce and spinach, and other vegetables such as broccoli and brussels sprouts are high in vitamin K.

Do blood thinners cause fatigue?


Aside from bleeding-related issues, there are several side effects that have been linked to blood thinners, such as nausea and low counts of cells in your blood. Low blood cell count can cause fatigue, weakness, dizziness and shortness of breath. Be careful mixing medications.

Can I eat avocado while on warfarin?

Avocado has been reported to decrease the effectiveness of warfarin (Coumadin). Decreasing the effectiveness of warfarin (Coumadin) might increase the risk of clotting. It is unclear why this interaction might occur. Be sure to have your blood checked regularly.

What tea can I drink while on warfarin?

It's believed that the chamomile tea and lotion acted in concert with the warfarin in this case to cause bleeding. Warfarin thins the blood, thereby reducing the chances of blood clots and stroke. It is widely used in patients with a variety of heart conditions.