Can collard greens cause acid reflux?
Beside this, can collard greens upset your stomach?
MAKES YOU BLOAT: Cruciferous Vegetables Veggies like broccoli, cauliflower, cabbage, Brussels sprouts, kale and collard greens have been found to cause bloating. "These foods contain tiny sugars that are difficult to digest for certain individuals, causing unwanted gas," Lee says.
Furthermore, what foods trigger acid reflux? Common trigger foods for people with reflux
- High-fat foods. Fried and fatty foods can cause the LES to relax, allowing more stomach acid to back up into the esophagus.
- Tomatoes and citrus fruit. Fruits and vegetables are important in a healthy diet.
- Garlic, onions, and spicy foods.
- Other options.
In respect to this, what are the best things to drink when you have acid reflux?
What to Drink for Acid Reflux
- Herbal tea.
- Low-fat milk.
- Plant-based milk.
- Fruit juice.
- Coconut water.
- Drinks to avoid.
Is eggplant bad for acid reflux?
These foods include: Most vegetables (green or otherwise), including spinach, fenugreek, okra, cucumber, beetroot, carrot, broccoli, cabbage, coriander, cauliflower, sweet potato, eggplant, onion, peas, pumpkin and radish. Most fruits, especially bananas, apples, watermelon, figs and pomegranate.