Are tomatoes good for you or bad for you?
Keeping this in view, what happens if you eat a lot of tomatoes?
Eating too many tomatoes can cause heart burn or acid reflux due to the production of excess gastric acid in the stomach. People who frequently suffer from digestive stress or have symptoms of GERD (gastroesophageal reflux disease) may want to go easy on tomatoes.
Furthermore, are tomatoes good for you? Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.
Then, what are the side effects of eating tomatoes?
When eaten in excess, however, tomatoes cause certain side effects that are bad for the body. These include diarrhea, kidney problems and body pains. Raw tomatoes are susceptible to salmonella contamination which causes diarrhea. Those who suffer from tomato intolerance are at higher risk of digestion problems.
Do tomatoes make you gain weight?
Tomato being rich in both of them is one good fruit to lose weight. Insoluble fibre in tomato binds itself with fat and prevents its absorption, thus weight gain.